KAPS Setting featured

The Role of Set and Setting in Ketamine Therapy: Why Preparation and Environment Matter

In the world of psychedelic therapy, there’s a phrase you’ll often hear: “set and setting.” These two words hold tremendous weight in shaping how a medicine experience unfolds and they are just as important in ketamine-assisted psychotherapy…
KAPS Healing Stories featured

Ketamine-Assisted Psychotherapy: Stories of Healing

Every person’s journey with ketamine-assisted psychotherapy (KAP) is unique. For some, the medicine provides relief when nothing else has worked. For others, it creates openings for self-understanding, forgiveness, or connection that had long…
KAPS Breaking Misconceptions Featured

Ketamine, Stigma, and Mental Health: Breaking Misconceptions

When many people first hear the word ketamine, they don’t think of therapy. They may think of a “club drug” or a substance misused recreationally. This association can create stigma, making it harder for people to see ketamine as what…
KAPS Popularity featured

Why Ketamine Is Becoming More Popular in Mental Health

In recent years, ketamine has been receiving more attention as an innovative treatment option for people struggling with depression, anxiety, trauma, and other mental health challenges. But why is this medicine, once primarily known as an anesthetic,…
KAPS Integration featured

Ketamine-Assisted Psychotherapy and the Importance of Integration

In recent years, ketamine-assisted psychotherapy (KAP) has become an innovative and powerful tool for people struggling with depression, anxiety, trauma, and other challenges. The medicine itself can open doors to new perspectives, emotions,…
Featured Breathe to Heal

Breathe to Heal: How Breathwork Supports Anxiety, Emotional Release, and Nervous System Regulation

When you’re feeling anxious, overwhelmed, or emotionally stuck, people often say, “Just breathe.” And while that advice can feel overly simplistic in- the moment, there’s a deep truth behind it: your breath is one of the most powerful…
Featured Facing Substance Abuse

Facing Alcohol or Substance Abuse

Facing Alcohol or Substance Abuse? How to Recognize the Signs, Take Steps Toward Change, and Know When to Seek Help Struggling with alcohol or substance use can feel isolating, confusing, and at times, overwhelming. Maybe you’ve started…
Featured Neuroscience Brainspotting

The Neuroscience of Brainspotting: How Brainspotting Helps the Brain Heal

If you’ve ever wondered why some experiences stick with you, showing up in your body as tension, anxiety, or overwhelm long after the event has passed, you’re not alone. Our brains are incredible at protecting us, but sometimes difficult…
Graphic of woman with baby in a bird cage

Maternal Mental Health and Identity: Finding Yourself in Motherhood

Becoming a mother is often described as one of the most profound and transformative experiences in life. Along with the joy, love, and connection that motherhood can bring, many women also encounter challenges to their sense of self and mental…
Featured KAPs Therapy

Exploring Ketamine-Assisted Psychotherapy (KAP)

A New Path Toward Healing from Depression, Anxiety, and Trauma. In recent years, the landscape of mental health treatment has begun to shift, offering new hope to individuals struggling with conditions like depression, anxiety, and trauma.…

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Please call for Therapy Rates. I am an Out-of-Network Provider. I provide Super bills to every client to submit to your insurance provider for possible re-imbursement based on your plan. I am happy to help you with any insurance questions.

LMFT- Licensed Marriage and Family Therapist #95114

EFT- Certified Emotional Freedom Technique Practitioner

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