Brainspotting (BSP)
South Bay, LA, Redondo Beach, Hermosa Beach, Palos Verdes, Manhattan Beach, Torrance, El Segundo
Brainspotting is a gentle, client-centered therapy that supports healing from trauma and emotional distress by working with the brain and body’s natural capacity to process and release what feels stuck. Using eye position to access deeper brain regions, Brainspotting helps identify and resolve pain that may be held beyond conscious awareness—often without needing to revisit the full story. This approach respects each person’s pace, inner wisdom, and sense of safety. As a Brainspotting practitioner, I offer a grounded, attuned presence to support nervous system regulation, emotional resilience, and meaningful healing.
Curious if Brainspotting might be right for you? I am a certified Brainspotter and would be happy to answer your questions or explore this approach together during a free consultation.
You may not control all the events that happen to you, but you can decide not to be reduced by them.
-Maya Angelou